{"id":16,"date":"2025-02-04T18:25:40","date_gmt":"2025-02-04T17:25:40","guid":{"rendered":"https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/?page_id=16"},"modified":"2026-07-25T18:12:46","modified_gmt":"2026-07-25T16:12:46","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/a-propos\/","title":{"rendered":"A propos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16\" class=\"elementor elementor-16\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5800999 e-flex e-con-boxed e-con e-parent\" data-id=\"5800999\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb397da elementor-widget elementor-widget-text-editor\" data-id=\"bb397da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><b>Marie-Christine<\/b><\/h5>\n<h6><b><i>Enseignante de Yoga et Sophrologue<\/i><\/b><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e393aa e-flex e-con-boxed e-con e-parent\" data-id=\"1e393aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cd60c99 e-con-full e-flex e-con e-child\" data-id=\"cd60c99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe475d5 elementor-widget elementor-widget-image\" data-id=\"fe475d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"262\" height=\"627\" src=\"https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/wp-content\/uploads\/2025\/02\/MC_2025-min-1.webp\" class=\"attachment-large size-large wp-image-1137\" alt=\"\" srcset=\"https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/wp-content\/uploads\/2025\/02\/MC_2025-min-1.webp 262w, https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/wp-content\/uploads\/2025\/02\/MC_2025-min-1-125x300.webp 125w\" sizes=\"(max-width: 262px) 100vw, 262px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fd4b38 e-con-full e-flex e-con e-child\" data-id=\"6fd4b38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea35f42 elementor-widget elementor-widget-text-editor\" data-id=\"ea35f42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">Mon approche du Hatha Yoga est traditionnelle et compl\u00e8te : postures (Asanas), Mudras, respiration (Pranayama), m\u00e9ditation (Dhyana) et Mantras. Ces pratiques respectent le rythme de chacun et favorisent une transformation douce et progressive.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">J\u2019ai d\u00e9couvert le yoga \u00e0 l\u2019adolescence. D\u2019abord per\u00e7u comme une discipline physique, il est devenu au fil des ann\u00e9es une v\u00e9ritable philosophie de vie. Pendant quinze ans, ma pratique du Yoga Iyengar m\u2019a apport\u00e9 des bases solides : pr\u00e9cision, alignement, conscience du mouvement. Chaque posture est devenue un espace d\u2019exploration int\u00e9rieure.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">Apr\u00e8s une pause consacr\u00e9e \u00e0 ma famille, j\u2019ai choisi une formation longue de trois ans aupr\u00e8s de <strong>Denis Billo<\/strong> (Yoga-Darshan). Ce chemin initiatique a \u00e9t\u00e9 enrichi par la rencontre de <strong>Tara Micha\u00ebl<\/strong> et de <\/span><a style=\"font-size: 1.5rem; text-align: start;\" href=\"http:\/\/www.centre-nath-sampradaya.com\/Centre_Nath_Sampradaya\/Sampradaya.html\"><span style=\"font-size: 10.5pt; font-family: Roboto; letter-spacing: 0.75pt;\">Yogi Matsyendranath Maharaj<\/span><\/a><span style=\"text-align: start; font-size: 10.5pt; font-family: Roboto;\">, <\/span><span style=\"font-size: 10.5pt; font-family: Roboto;\">dont les enseignements ont profond\u00e9ment nourri ma compr\u00e9hension du yoga.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: Roboto; font-size: 10.5pt;\">J\u2019ai ensuite poursuivi une post-formation avec <\/span><strong><span style=\"font-family: Roboto; font-size: 10.5pt;\">Mathieu <\/span><\/strong><span style=\"font-family: Roboto; font-size: 10.5pt;\">en Kurma Yoga, une approche p\u00e9dagogique qui affine la pratique et rend les postures plus accessibles et efficaces.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">Attir\u00e9e par le pouvoir du son, je me suis form\u00e9e au Yoga du Son aupr\u00e8s de <strong>Patrick Torre<\/strong> et d\u2019<strong>Emmanuelle Cueff,<\/strong> puis au chant v\u00e9dique avec <strong>Ramatara<\/strong>. Depuis 2025, j\u2019approfondis cette voie avec <strong>Romulo Pelliza,<\/strong> tout en me formant au Yin Yoga Chamanique et Yoga du Son, au Yoga Restauratif et \u00e0 l\u2019utilisation d\u2019instruments de relaxation comme le Gong.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">En 2018, j\u2019ai fond\u00e9 l\u2019Association <strong>Kalki Yoga<\/strong> pour transmettre ces enseignements \u00e0 des personnes curieuses et motiv\u00e9es. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">En 2024, j\u2019ai cr\u00e9\u00e9 <span style=\"color: #7a7a7a; letter-spacing: 0.75pt;\">\u00a0<\/span><\/span><a href=\"https:\/\/www.sophroame76.fr\/\"><span style=\"font-size: 10.5pt; font-family: Roboto; letter-spacing: 0.75pt;\">Sophro\u2019A.M.E<\/span><\/a><span style=\"font-size: 10.5pt; font-family: Roboto;\">, un espace d\u00e9di\u00e9 \u00e0 la sophrologie, inspir\u00e9 du yoga, du zen, de la m\u00e9ditation et de la suggestion positive. Cette m\u00e9thode vise \u00e0 harmoniser le corps et l\u2019esprit et \u00e0 cultiver la s\u00e9r\u00e9nit\u00e9.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">Mes s\u00e9jours en Inde, notamment \u00e0 <strong>B\u00e9nar\u00e8s<\/strong>, ont profond\u00e9ment marqu\u00e9 mon parcours. J\u2019y ai trouv\u00e9 des lieux de paix et des pratiques simples, ancr\u00e9es dans l\u2019h\u00e9ritage spirituel hindou.<\/span><\/p>\n<p style=\"transition-duration: 1s; text-align: justify;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">\u00c0 travers ces diff\u00e9rentes approches, je souhaite accompagner chacun vers un mieux-\u00eatre global \u2014 physique, mental, \u00e9motionnel et spirituel \u2014 et offrir des outils pour traverser la vie moderne avec plus de calme et de clart\u00e9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-151c2add e-flex e-con-boxed e-con e-parent\" data-id=\"151c2add\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-675c1c03 elementor-widget elementor-widget-text-editor\" data-id=\"675c1c03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-group\">\n<p><\/p>\n<p class=\"wp-container-content-1f803e42\"><\/p>\n<p class=\"wp-container-content-23d2426f\"><\/p>\n<p class=\"is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\"><\/p>\n<h4 class=\"wp-block-heading\">Mes engagements<\/h4>\n<p><\/p>\n<p><\/p>\n<div class=\"wp-block-group\">\n<p><\/p>\n<p class=\"wp-container-content-6388d5dc\" style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">Parce que chacun est unique, je m\u2019engage \u00e0 vous accueillir avec sinc\u00e9rit\u00e9, \u00e9coute et respect. Le yoga n\u2019est pas seulement une pratique corporelle : c\u2019est un chemin personnel qui invite \u00e0 l\u2019authenticit\u00e9 et \u00e0 la d\u00e9couverte de soi.<\/span><\/p>\n<p style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"white-space: pre-wrap;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">Mon r\u00f4le est de vous accompagner avec bienveillance. Chaque posture, chaque respiration, chaque instant sur le tapis devient une occasion de vous reconnecter \u00e0 vous-m\u00eame. Je vous guide, tout en vous laissant le temps et l\u2019espace d\u2019\u00e9voluer \u00e0 votre rythme.<\/span><\/span><\/p>\n<p style=\"text-align: justify; text-justify: inter-ideograph;\"><span style=\"white-space: pre-wrap;\"><span style=\"font-size: 10.5pt; font-family: Roboto;\">Je veille \u00e0 cr\u00e9er un espace o\u00f9 les diff\u00e9rences sont valoris\u00e9es, o\u00f9 votre voix compte et o\u00f9 vos besoins sont pris en consid\u00e9ration. Les s\u00e9ances sont adapt\u00e9es \u00e0 vos capacit\u00e9s, \u00e0 votre \u00e9nergie du moment et \u00e0 votre progression.<\/span><\/span><\/p>\n<\/div>\n<div class=\"wp-block-buttons\">\n<p><\/p>\n<\/div>\n<p><!-- \/wp:buttons --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a07a51d e-flex e-con-boxed e-con e-parent\" data-id=\"a07a51d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e74d929 elementor-widget elementor-widget-spacer\" data-id=\"e74d929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b97f55 e-flex e-con-boxed e-con e-parent\" data-id=\"9b97f55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0eaaedb e-con-full e-flex e-con e-child\" data-id=\"0eaaedb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b632e18 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"b632e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/wp-content\/uploads\/2025\/03\/371850484_316263507648146_5827929364678560554_n-min-768x1024.webp\" class=\"attachment-large size-large wp-image-1507\" alt=\"\" srcset=\"https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/wp-content\/uploads\/2025\/03\/371850484_316263507648146_5827929364678560554_n-min-768x1024.webp 768w, https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/wp-content\/uploads\/2025\/03\/371850484_316263507648146_5827929364678560554_n-min-225x300.webp 225w, https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/wp-content\/uploads\/2025\/03\/371850484_316263507648146_5827929364678560554_n-min-1152x1536.webp 1152w, https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/wp-content\/uploads\/2025\/03\/371850484_316263507648146_5827929364678560554_n-min.jpg 1380w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f3a78b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1f3a78b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Respirer.<\/div>\n<div>S&rsquo;ancrer.<\/div>\n<div>Se rencontrer.<\/div>\n<div>Un espace pour \u00eatre soi.<\/div>\n<div>Un chemin pour avancer en douceur.<\/div>\n<div>Une pratique pour \u00e9couter, accueillir, transformer.<\/div>\n<div>Respect.<\/div>\n<div>Pr\u00e9sence.<\/div>\n<div>Bienveillance.<\/div>\n<div>Votre rythme.<\/div>\n<div>Votre voix.<\/div>\n<div>Votre chemin.<\/div>\n<div>Je vous accompagne, simplement.<\/div>\n<div>\u00a0<\/div>\n<p>\u00a0<\/p>\n<div>\n<p>Namaste.<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f067558 e-flex e-con-boxed e-con e-parent\" data-id=\"f067558\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80ce923 elementor-widget elementor-widget-text-editor\" data-id=\"80ce923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/?page_id=20\" target=\"_blank\" rel=\"noreferrer noopener\">Contact<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Marie-Christine Enseignante de Yoga et Sophrologue Mon approche du Hatha Yoga est traditionnelle et compl\u00e8te : postures (Asanas), Mudras, respiration (Pranayama), m\u00e9ditation (Dhyana) et Mantras. Ces pratiques respectent le rythme de chacun et favorisent une transformation douce et progressive. J\u2019ai d\u00e9couvert le yoga \u00e0 l\u2019adolescence. D\u2019abord per\u00e7u comme une discipline physique, il est devenu au [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A propos - Kalki Yoga Association<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kalkiyoga.fr\/kalkiyoga.fr\/a-propos\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A propos - Kalki Yoga Association\" \/>\n<meta property=\"og:description\" content=\"Marie-Christine Enseignante de Yoga et Sophrologue Mon approche du Hatha Yoga est traditionnelle et compl\u00e8te : postures (Asanas), Mudras, respiration (Pranayama), m\u00e9ditation (Dhyana) et Mantras. Ces pratiques respectent le rythme de chacun et favorisent une transformation douce et progressive. J\u2019ai d\u00e9couvert le yoga \u00e0 l\u2019adolescence. 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